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Making a commitment to live a healthy lifestyle is easy. Following through and keeping that commitment can be a bit more challenging. When you feel your resolve slipping, it can be helpful to remember the benefits you experience by eating well, staying active and taking care of your health.

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Salem News Channel Today

On-Air & Up next

  • Dennis Prager
    12:00PM - 3:00PM
     
    How long will it be before the Biden Administration goes after the cake makers and florists the way some states have re: same-sex marriage? If America is systemically racist, why   >>
     
  • America First
    3:00PM - 5:00PM
     
  • The John Steigerwald Show
     
  • SEKULOW
    6:00PM - 7:00PM
     
  • The Officer Tatum Show
    7:00PM - 9:00PM
     

See the Full Program Guide