Health and Wellness

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How Fitness Is Honoring God with Your Body

What if taking care of your body wasn’t just about health, but honoring God? Discover how Scripture invites us to treat our physical well-being as a form of worship and stewardship.

7 Ways to Care for Your Physical and Mental Wellbeing Postpartum

Every new mom needs a reminder that she’s doing better than she thinks. The author offers practical wisdom for postpartum moms: how to care for your body, nurture your mental health, and stay spiritually refreshed—whether it’s taking a shower, sitting in the sunshine, or whispering a prayer during a feeding.

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On Air & Up Next

  • The Hugh Hewitt Show
    3:00PM - 6:00PM
     
    Hugh Hewitt is one of the nation’s leading bloggers and a genuine media   >>
     
  • SEKULOW
    6:00PM - 7:00PM
     
    Jay Sekulow is Chief Counsel of the American Center for Law and Justice (ACLJ),   >>
     
  • The Larry Elder Show
    7:00PM - 10:00PM
     
    Larry Elder personifies the phrase “We’ve Got a Country to Save” The “Sage from   >>
     
  • The Eric Metaxas Show
    10:00PM - 12:00AM
     
    Eric Metaxas is the host of Salem’s newest daily talk program, a true   >>
     
  • The Hugh Hewitt Show
    12:00AM - 3:00AM
     
    Hugh Hewitt is one of the nation’s leading bloggers and a genuine media   >>
     

See the Full Program Guide